Shoulder pain has various root causes, often resulting in decreased strength and mobility, making it difficult to perform everyday activities. The experienced physical therapists at Twin Boro Physical Therapy have an established reputation for providing advanced, evidence-based care that meets each patient’s unique needs. Through an individualized approach, our therapists utilize exercises, manual therapies, and specialized equipment to effectively treat shoulder pain and help patients regain or improve mobility, strength, and function.
Physical Therapy Treatment Types for Shoulder Pain
Manual Therapy
Manual therapy is a treatment method that involves hands-on techniques performed by a physical therapist or another qualified healthcare professional. Manual therapy aims to improve joint mobility, reduce pain, and increase range of motion and is often used in conjunction with other treatments, such as therapeutic exercise. Some examples of manual therapy techniques are:
- Massage – involves techniques such as deep tissue massage, myofascial release, or trigger point therapy.
- Joint mobilization – Involves gentle movements of the joint to improve joint mobility and reduce stiffness.
- Manipulation – A high-velocity, low-amplitude thrust applied to joints to restore normal joint movement.
Therapeutic Exercise
A physical therapist prescribes therapeutic exercises to improve strength, flexibility, and range of motion in the shoulder and surrounding muscles. The exercises may include stretching, strengthening, and range of motion exercises. The goal of therapeutic exercises is to improve shoulder function and reduce pain. A physical therapist will create an individualized exercise program based on the patient’s needs and abilities.
Modalities
Modalities are treatment techniques used to reduce pain and inflammation. Common modalities used for shoulder pain include heat, ice, ultrasound, and electrical stimulation.
- Heat therapy – involves applying heat to the affected area to increase blood flow and reduce muscle spasms.
- Ice therapy – Involves applying ice to the affected area to reduce inflammation and pain.
- Ultrasound therapy – Uses high-frequency sound waves to generate heat and promote healing.
- Electrical stimulation – Involves applying electrical currents to the affected area to reduce pain and improve muscle function.
- Ultrasound – Using high-frequency sound waves, ultrasound promotes healing and reduces pain. Ultrasound can treat soft tissue injuries, such as muscle strains and sprains.
Education
Patient education is an essential component of physical therapy for shoulder pain. A physical therapist will work with the patient to develop an individualized home exercise program to help maintain progreoutside of treatment. The physical therapist may also provide education on proper posture, body mechanics, and ergonomics.
Benefits of Physical Therapy for Shoulder Pain
- Reduced pain – Physical therapy can help reduce pain and inflammation in the shoulder, allowing patients to return to normal activities.
- Improved mobility – Physical therapy can help patients regain shoulder mobility by enhancing strength and flexibility.
- Enhanced function – Physical therapy helps patients perform everyday activities with less pain and difficulty.
- Avoidance of surgery – In some cases, physical therapy can help patients avoid surgery altogether.
Let’s Work Together!
At Twin Boro Physical Therapy, we are committed to enhancing and optimizing our patients’ function and overall quality of life. Our highly qualified therapists will work with you to alleviate your symptoms and get you back to doing what you love! You can schedule your first appointment by calling 732.554.0775 or visiting our website.
