If you live or work in Wayne, NJ, and are looking for the best physical therapy location in the area, consider Twin Boro Physical Therapy’s Lincoln Park location. Our team of highly qualified, compassionate trainers will help you go above and beyond your goals so you can look, feel, and move your best.
For 40 years, Twin Boro Physical Therapy has prided itself on providing residents of New Jersey with evidence-based, outcome-driven methods that are tailored to the client’s needs at every step of the way. Today, we are currently voted as the best Physical Therapy practice in New Jersey by mycentralnj.com and have 27 different locations across the state.
What is “Direct Access” and How Can I Benefit from it?
In the past, physical therapy was typically prescribed by your primary care doctor or another medical professional involved in your care. However, our Direct Access services allow for potential clients to skip this step and meet directly with our physical therapists to evaluate potential needs and treatment plans.
Visiting a physician be costly and time-consuming, which is why our Direct Access program is well-loved and well-utilized by our clients. We offer a Free Injury Screen, which will allow our specialists to evaluate any pain or injuries, assess current mobility and function, as well as determine whether the patient’s needs are within the scope of our care. If we are able to help, we will then create a one-on-one training plan designed specifically for your body, schedule, and goals.
How Can I Make the Most of my Rehabilitation?
- Use our Direct Access services
Using our Direct Access service allows you to quickly access our physical therapists and start your treatment plan. Early intervention when there is pain or an injury can help prevent further damage and speed the healing process towards full functionality.
- Show up for your appointments
While this may seem obvious, life can get busy, and skipping one appointment might not seem like the end of the world. However, one skip quickly becomes two skips and then three, and before you know it you are going months without doing your exercises. Consistent work and progression is the key to reaching your goals, and showing up for your appointments is the most important step!
- Set clear goals
Having clear goals can help keep up your motivation when building towards long-term outcomes. Our physical therapists will curate specific milestones for every stage of your progress so that you can clearly see your improvement.
- Do your at-home exercises
Homework is an important part of physical therapy. Our physical therapists will give you a set of exercises that will continue to build upon the strength, flexibility, and mobility being worked during our sessions. This is the “extra oomph” that will take your rehabilitation to the next level and help you get back to your favorite activities.
- Ask questions
Our physical therapists are very experienced—some of them have been practicing for over 25 years! It’s important for us that you feel as though you are fully in control and understand every step of your rehabilitation process. Much of this understanding comes through asking questions. You should feel confident that you can ask any question that comes to mind and our therapists will provide you with a thorough and complete answer.
How to Contact Us
If you are a resident of Wayne, NJ, and ready to start your physical therapy journey, look no further than Twin Boro Physical Therapy’s Lincoln Park location. Call us at 973-696-2999. We look forward to getting started!
