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Sports Injury Rehab in New Jersey: We Get to the Root of the Pain

Whether you’re a frustrated fitness class fanatic, wounded weekend warrior or serious competitor who is feeling frustrated by an injury that just doesn’t want to heal on its own, then you’ve come to the right place. No matter how long you’ve been dealing with your injury, the physical therapists, at Twin Boro Physical Therapy in New Jersey, who specialize in sports injury rehab, can develop a solution to help you get active and exercising again soon.

This just might be one of the most important messages you’ve read since your injury.

Sports Injury Rehab in New Jersey: We Get to the Root of Your Pain

The first step to recover from any injury is to get to the underlying cause of that pain; without that insight, it’s almost impossible to stop the long term pain. A number of circumstances can cause a sports injury including:

  • Muscle imbalances
  • Weak muscles or ligaments
  • Previous injury
  • Poor mechanics
  • Functional or structural discrepancies
  • Overtraining or increasing activity too quickly
  • Dehydration, fatigue, heat
  • Hormone changes
  • Change in playing surface

Sports Injury Rehab in New Jersey: Hands-On Approach

Have you been resting an injury for weeks and your problem shows no signs of improvement? If you’re feeling frustrated with a nagging sports injury and are desperate to finally figure out what’s wrong (as well as how soon you’ll start feeling normal again), we’re here to help.

Despite what many people think, complete rest is rarely the answer to heal a sports injury. In fact, when left alone, most muscle and sports injuries cannot heal properly. At each of our New Jersey locations, our sports physical therapists gear rehab protocols specifically for your unique needs. Using a hands-on approach, we’ll work with you to improve mobility and movement of soft tissue and joints to decrease the impact of scar tissue, stiffness and pain that’s keeping you on the sidelines.

And we’ll ease your worries by answering all your questions along the way, too.

Discover How We Can Help You Recover

Many of our physical therapists are active just like you. We run, cycle, CrossFit, golf, you name it. We can empathize.

Being injured stops you from taking part in something that is an important part of your life; it’s part of who you are. Maybe you’re dealing with notorious shin splints from running, experiencing painful golfers Achilles or suffering from a strained calf muscle during your weekend game of pick-up basketball? We’ve seen (and recovered) many people with various injuries similar to yours throughout New Jersey.

At your session, we’ll identify the underlying root cause of your pain and the real reason for your suffering. Because, we’re dedicated to restoring your health and getting you on the road to recovery.

To connect with one of our sports injury rehab physical therapists about your pain or injury, fill out our online contact form. With 51 locations throughout New Jersey, find a sports injury rehab facility near you by searching with your zip code.

Why Choose Twin Boro

Voted Readers’ Choice Best of New Jersey in 2017, Twin Boro has provided NJ residents with high quality physical therapy and rehab for over 38 years! It’s our award-winning approach, proven results and reputation that sets us apart. By incorporating the One2FourTM program into each patient’s program, the latest and most reliable scientific research and techniques is incorporated into effective evidence-based practice, we deliver only the highest standard of care with the unique One2FourTM approach.

It’s no surprise that Twin Boro Physical Therapy has also been voted the best physical therapy practice in New Jersey by the readers of

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