Carpal tunnel syndrome is a painful condition of the hands and fingers that can make movement feel painful and restricted. For many people, carpal tunnel surgery can provide relief and greatly improve the quality of daily life. Physical therapy is an important part of rehabilitation, and nobody is more experienced than Twin Boro Physical Therapy. New Jersey residents should trust our team to deliver high-quality, evidence-based care.
For over 40 years, Twin Boro Physical Therapy has been treating our patients with dedication, commitment, and compassion. We understand that every patient’s journey is different, and we tailor our rehabilitation programs to your unique needs. During your initial consultation, your therapist will assess your current pain levels, swelling, range of motion, strength, mobility, and individual anatomy. We will also discuss your history with physical therapy, daily activities, and short and long-term goals to further curate the right rehabilitation plan for you.
Many of our trained professionals have over 25 years of experience, and we combine with experience with dedication to continual learning to ensure our patients are able to return to activity in the least amount of time possible.
Physical Therapy after Carpal Tunnel Surgery
Carpal tunnel syndrome is the result of pressure on the median nerve which can cause numbness, weakness, and tingling. One of the hallmark symptoms of carpal tunnel syndrome is tingling or numbness in the thumb and index, middle, or ring fingers, but not the little finger. Based on your individual wrist anatomy, repetitive movement and overuse of the wrist can also lead to the development of carpal tunnel syndrome.
Symptoms often occur when holding a phone or steering wheel and can be particularly present in the mornings. Surgery can help to relieve the wrist of symptoms and provide relief for those who suffer from carpal tunnel syndrome.
Physical therapy can offer significant relief both before and after surgery. After surgery, your physical therapist will initially use therapeutic methods to reduce swelling and pain. This will likely include soft tissue massages and ice, followed by slow exercises to reduce stiffness and improve the range of motion. Typical exercises include opening and closing the hand, along with slowly rotating the wrist.
After the initial rounds of physical therapy, your physical therapy will continue for 1 to 2 months a few times per week, depending on the severity of your injury and how fast your body is responding to the therapy. Therapy typically consists of exercises, ice, massage, manual therapy, strength building, and balance. In some cases, heat, ultrasound, and electrical stimulation are incorporated as well.
As physical therapy progresses, you will likely incorporate exercises such as wrist curls while holding light weights, squeezing soft objects, and individual finger movements. Your physical therapist will re-evaluate the progress and program during each session and make real-time adjustments depending on your progress and feedback.
Ready to Get Started?
Residents in New Jersey should look no further than Twin Boro Physical Therapy for high-quality care. When trusting our experts at Twin Boro, New Jersey residents can feel confident and comfortable during every stage of their rehabilitative journey. Contact us today by calling 1-866-407-2144 or by visiting our website.
