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What does physical therapy entail?

It’s an important question, and the answer will help you understand how physical therapy can improve your ability to move and function, while also benefiting your general fitness and health.

Rehabilitation includes a variety of common PT techniques and treatments that are specifically designed to address injuries sustained by the structures of the musculoskeletal system: bones, ligaments, tendons, muscles, and cartilage.

Common PT Techniques

  • Hot/Cold packs can prepare muscles for exercise and manipulation or reduce inflammation to make movement less painful
  • Electrical stimulation activates nerves in damaged tissues to help develop strength and stability
  • Ultrasound generates sound waves that are transferred to a specific part of the body using a probe. The sound waves travel deep into tissue creating gentle heat
  • Medical massage is an outcome-based massage that applies specific treatments targeted to physical therapy to help muscles function
  • Strength and stability exercises are used to help the body reestablish the proper function of the musculoskeletal tissues
  • Stretching tight muscles and joints can help relieve pain and get patients back to their previous range of motion
Other than these common techniques, physical therapists are also experts in “the science of healing and the art of caring.

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We are dedicated physical therapists that genuinely care. We strive to restore you to your former self, no matter the injury.

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Real People, Real Testimonials.

“After a major fracture and surgery of my right arm, the therapists at Twin Boro helped me return to normal activities with my right arm. Their patience and caring have been positive and encouraging to me!”

Nancy

"Although getting released from physical therapy is a great thing, today was bitter sweet. How often do you get to rehab with your twin daughters at a place that makes you feel important, special and at home? Twin Boro Physical Therapy in Middletown has been our home away from home for the past three months. We always looked forward to our sessions because they helped us gain back the life we had before. From the phone calls with Stephanie scheduling appointments (all three of us simultaneously) to our awesome therapists: Andrew, Chris, Sydney, Brad, Justin & Anthony, to our PT assistants: Ryan, Gerard, Julian and the girls, we can't thank you enough! We couldn't even walk on two feet when we arrived. Today, we successfully completed "Boot Camp' running, hopping and jumping! We appreciate all that you have done. We will truly miss you all, but you have taught us well. We are forever grateful."

Denise M.

I have been a customer at Twin Boro in the Hadley Center Mall, South Plainfield off and on for over a year, in the care of Brianna Patane. I am writing to commend the staff there on their friendly and helpful customer service and professional and personal approach to physical therapy. In particular I want to let you know what an asset to Twin Boro Brianna is. She is an outstanding physical therapist who provides a great exercise program to use both onsite and at home, and also utilizes deep massage to increase blood flow to the injured area, which also helps make the injured area feel better. Her friendly and professional approach to PT made my experience there more enjoyable then I ever thought PT could be, and the results and improvement to my injury were noticeable at once and were long-lasting. Not only are her PT skills top notch, but her enjoyment of working with people made it a joy to have her as my physical therapist. She is the best! Having a 41-year career myself, I know employees like Brianna do not come along every day, and my suggestion is that Twin Boro do whatever is necessary to keep this valuable employee on your staff. She is a tremendous physical therapist.

Lisa W.

"The employees are a wonderful bunch of people to be around. They're friendly & give the place a hometown feel. All the therapists are really nice. RosaAnna is my PT girl. Her TLC of my muscle/injury issues has made my life much better."

Valerie I.

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