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What does physical therapy entail?

It’s an important question, and the answer will help you understand how physical therapy can improve your ability to move and function, while also benefiting your general fitness and health.

Rehabilitation includes a variety of common PT techniques and treatments that are specifically designed to address injuries sustained by the structures of the musculoskeletal system: bones, ligaments, tendons, muscles, and cartilage.

Common PT Techniques

  • Hot/Cold packs can prepare muscles for exercise and manipulation or reduce inflammation to make movement less painful
  • Electrical stimulation activates nerves in damaged tissues to help develop strength and stability
  • Ultrasound generates sound waves that are transferred to a specific part of the body using a probe. The sound waves travel deep into tissue creating gentle heat
  • Medical massage is an outcome-based massage that applies specific treatments targeted to physical therapy to help muscles function
  • Strength and stability exercises are used to help the body reestablish the proper function of the musculoskeletal tissues
  • Stretching tight muscles and joints can help relieve pain and get patients back to their previous range of motion
Other than these common techniques, physical therapists are also experts in “the science of healing and the art of caring.

Schedule an
Appointment!

After submitting the form, a Twin Boro specialist will contact you within 24-48 hours to discuss your symptoms and schedule your evaluation appointment.

Get back to doing what you love.

We are dedicated physical therapists that genuinely care. We strive to restore you to your former self, no matter the injury.

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Real People, Real Testimonials.

"The therapists and staff at the Twin Boro in North Brunswick truly place their patients first. My six month experience at this office was outstanding. Coming to Twinboro, I was unsure of my diagnosis, but with the help and dedication of my therapist Ivana, answers were found and exercises were set in place to treat my symptoms. Ivana made coming to therapy an enjoyable experience with her attention to detail, compassion, and sociability. It was evident through the environment Ivana created for that she listens to her patients and makes decisions with the best interest of the patient in mind. If you need to attend physical therapy and are in the area, Twin Boro in North Brunswick is the right choice!"

Sarah K.

“After my bilateral hip replacement I had a choice where to do my outpatient therapy. I chose to go to Twin Boro because of the positive experience I had there previously. Every staff person I worked with knew what they were doing, were friendly and contributed to a very positive experience for me.”

Wiken

"Eric was an excellent physical therapist. I made tremendous improvement during my time there. Rachel & Brittany were always smiling and creating a positive environment. Highly recommend using twinboro EHT!!!"

Ella G.

"I am thankful for the treatment I received ant all of the excellent people that administer the therapy. Over time I have used your PT several times and always have found your service be the best. PT for my knee replacement and back pain issues always worked and I would always choose it over pain drugs that can be addictive. Some experience with others confirmed that you are the best. I am giving your treatment five stars because you do deserve that ranking. Good luck in the future."

Joseph R.

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