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What does physical therapy entail?

It’s an important question, and the answer will help you understand how physical therapy can improve your ability to move and function, while also benefiting your general fitness and health.

Rehabilitation includes a variety of common PT techniques and treatments that are specifically designed to address injuries sustained by the structures of the musculoskeletal system: bones, ligaments, tendons, muscles, and cartilage.

Common PT Techniques

  • Hot/Cold packs can prepare muscles for exercise and manipulation or reduce inflammation to make movement less painful
  • Electrical stimulation activates nerves in damaged tissues to help develop strength and stability
  • Ultrasound generates sound waves that are transferred to a specific part of the body using a probe. The sound waves travel deep into tissue creating gentle heat
  • Medical massage is an outcome-based massage that applies specific treatments targeted to physical therapy to help muscles function
  • Strength and stability exercises are used to help the body reestablish the proper function of the musculoskeletal tissues
  • Stretching tight muscles and joints can help relieve pain and get patients back to their previous range of motion
Other than these common techniques, physical therapists are also experts in “the science of healing and the art of caring.

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We are dedicated physical therapists that genuinely care. We strive to restore you to your former self, no matter the injury.

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Real People, Real Testimonials.

“As a new patient I was a little nervous of not knowing what to expect from Twin Boro. But, since the first day of therapy treatment the staff made me feel like I was home. They really showed how much they care for their patients.”

Leonides

“Never having experienced physical therapy before, I had no idea what to expect. I feel so fortunate that my experience has been totally positive. Everyone helped me feel so welcome and comfortable. I feel that I am being challenged, but not too much. I feel that I make an improvement at each session.”

Tora

"After a wrist/hand surgery, I completed 6 months of physical therapy at the TWIN BOROS - DAYTON NJ location with therapist James Battaglia. In the beginning I was in a great deal of pain with very limited range of motion. I was cringing from pain and using safe words lol. From day one, James gave me excellent care! He was very patient and listened to my cues. He crafted a full complement of exercises for me both in the office and also an at-home exercise program. Christa (sp) another therapist - also filled in for James during vacations and worked on my wrist. She too was excellent! The assistants and office staff are all super friendly and address every patient by their first name. You are not just a “patient” here. The staff all genuinely care about you. By the time I “graduated” 6 months later my wrist was doing so much better. I was actually sad to leave. This is a great facility- clean, modern and professional. You won’t be disappointed with this facility at all!"

Starr D.

“Before I started physical therapy at Twin Boro I was on crutches for almost three months. Twin Boro helped me in so many ways. Twin Boro taught me how to walk again and sooner than I expected. They cut my recovery time in half and gave me my life back.”

Jann

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