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Background & Etiology

The wrist joint is comprised of the distal ends of the radius and ulna (forearm bones) and eight carpal bones (which form the “floor” of the carpal tunnel.) A fracture is defined as a partial or complete crack in a bone. Fractures can be minor with little or no displacement of the bone, or more severe with complete displacement of the two ends of the bone that requires surgery to realign. There are closed fractures that do not break the skin, and open fractures that do break the skin.

Fractures of the wrist are the most common fracture in individuals under the age of 65, and are usually caused by direct trauma or a fall on an outstretched hand (FOOSH). The bone most likely to be involved in a wrist fracture is the radius. In the event that an individual suspects they may have sustained a wrist fracture, a radiographic evaluation (X-Ray) will be essential to a proper diagnosis.

Fractures are acute injuries (occur suddenly) therefore symptoms can often be noticed immediately following injury.

  • Sudden, sharp pain in the wrist
  • Swelling of the wrist and arm
  • Visible deformity of the bones in the wrist
  • Decreased ability to move the wrist and hand

The most common course of treatment for a wrist fracture is realignment (referred to as reducing the fracture) and casting to immobilize the joint, and give the bones time to heal. For more severe fractures, surgery may be needed to realign the bones properly. How much movement should be restricted following the fracture will depend on the severity of the break.

Once cleared by the physician, a hand therapy program should be initiated to reverse the effects of immobilization and restore wrist motion. In more involved fractures recovery can be long and arduous. Formal therapy and compliance with an extensive home program is the mainstay to restoring function of the wrist.

Post wrist fracture immobilization can have detrimental effects that can be improved through hand therapy including:

  • Joint articular cartilage softening
  • Shortening and atrophy of musculotendinous units
  • Decreased circulation
  • Loss of active and passive motion

Hand Therapists are occupational or physical therapists educated and trained to administer interventions. As stated in The Guide to Physical Therapist Practice, interventions are the skilled and purposeful use of therapy methods and techniques to produce changes consistent with the diagnosis, prognosis and goal of the patient or client. Common interventions in the treatment of Wrist Fracture include:

Goals for hand therapy post-wrist fracture immobilization are optimal loading and restoration of normal tissue relationships to improve motion, strength and ability to perform functional activities of daily living.

  • Manual Therapeutic Technique (MTT): hands on care including soft tissue massage, and joint mobilization by a hand therapist to modulate pain and reduce any soft tissue or tendon irritation and restore normal joint mechanics and range of motion.
  • Therapeutic Exercises (TE) including exercises to improve strength and performance of the wrist and surrounding muscles.
  • Neuromuscular Reeducation (NMR) to restore stability, begin retraining the upper extremity, improve proximal joint stability and improve movement technique and mechanics (for example: ability to grasp objects, dress, work and perform fine motor activities) in use of the involved upper extremity in daily activities.
  • Modalities that can include the use of ultrasound, electrical stimulation, ice, cold and laser to decrease pain, improve mobility and reduce inflammation of the wrist and surrounding muscles and tendons.
  • Home program development should include strengthening, stretching and stabilization exercises as well as instructions to help the person perform daily tasks and advance to the next functional level.

Most fractures can be diagnosed with X-Ray studies and when necessary a CAT scan. The use of pain medications, immobilization, rest and ice are the first line of treatment. Surgical intervention may be required in more severe fractures or those that affect the integrity of the wrist joint.

Prognosis

Rate of recovery and the prognosis from a wrist fracture will depend on a number of factors:

  • Severity – Minor fractures do well with immobilization and hand therapy, while fractures that are more severe and require surgery or effect joint integrity take longer to recover. Patients may have residual motion and strength deficits.
  • Age- Younger individuals recover faster and are less likely to have residual deficits. Younger individuals heal quicker, have better circulation, are stronger and usually their pre-injury tissue integrity is better.
  • Prior activity level plays an important role in post-injury recovery. Those who exercise regularly are stronger and more flexible, and generally have an easier and more complete recovery.
  • Compliance- Patients that are committed to their rehabilitation program and are compliant with their home program are more successful in returning to full function.

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Real People, Real Testimonials.

"I went to the Westwood Office for therapy on my foot...I found everyone from office to therapists to be pleasant, attentive, knowledgeable, and the facility is run like a well-oiled machine! I especially want to thank Mark for my foot feeling better than it has in 7 years! I will definitely recommend Twin Boro Westwood to any one of my friends! Thanks again to all the staff!"

Kimberly M.

"The therapists and staff at the Twin Boro in North Brunswick truly place their patients first. My six month experience at this office was outstanding. Coming to Twinboro, I was unsure of my diagnosis, but with the help and dedication of my therapist Ivana, answers were found and exercises were set in place to treat my symptoms. Ivana made coming to therapy an enjoyable experience with her attention to detail, compassion, and sociability. It was evident through the environment Ivana created for that she listens to her patients and makes decisions with the best interest of the patient in mind. If you need to attend physical therapy and are in the area, Twin Boro in North Brunswick is the right choice!"

Sarah K.

"Twin Boro Piscataway/South Plainfield is great! I was treated for occipital neuralgia and posture issues. Aside from performing wonderful treatment, everybody there is super friendly and accommodating (you will always be greeted with a smile) and also very focused and helpful! Bri is a knowledgable and experienced physical therapist who is not only a great PT, but also one of the friendliest people you will ever meet. Her pacing with my various exercises was perfect, as she pushed me, but not to any point that was uncomfortable for me. I enjoyed the variety of exercises and treatments, from heat and stim to exercises with weights and stretch bands. I thoroughly enjoyed going in 3 times a week to be treated by Bri. It is clear that she cares about and wants the best for her patients, with her passion and expertise for physical therapy! My posture has gotten much better and the headaches and pain I used to experience have completely disappeared after 3 months at Twin Boro. 5/5 I would recommend Twin Boro Piscataway/South Plainfield to anyone seeking physical therapy."

Stephanie M.

"I went from being almost totally debilitated by a pelvic fracture to being able to negotiate 6 flights of stairs. Therapy was intense, therapist are knowledgeable, helpful,encouraging and respectful. I highly recommend this facility."

Stephanie R.

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