Whether you are new to physical therapy or have been in and out of the clinic for years, Twin Boro Physical Therapy can help you achieve your goals. Many of our expertly trained physical therapists, occupational therapists, and certified hand therapists have over 25 years of patient success. For residents of Millburn, NJ, check out our Twin Boro Physical Therapy Millburn location for access to the best physical therapy “near me.”
Twin Boro Physical Therapy offers a wide range of services at 51 locations across 10 convenient New Jersey counties. At each of our locations, you can expect experts training in specialized areas to provide the expertise needed to treat complex conditions and think outside of the box. Our professionals are committed to keeping up with the latest science and are proud to offer our patients novel methods to produce outstanding results.
Physical therapy methods to watch
Physical therapy is a constantly evolving field, which means new physical therapy techniques emerge that may have added benefits not seen in currently implemented techniques. By staying aware of the changing field and new potential treatments, our physical therapists are able to ensure patients have access to the best treatment methods to help them achieve their goals. As science pushes forward, two new physical therapy methods that have recently grown in popularity include:
Blood Flow Restriction (BFR) Therapy
BFR therapy is a physical therapy technique designed to help patients recover faster. This is a strength training technique that has shown promise in the literature for helping to improve muscular strength and muscular endurance. This is especially important for those who can’t lift heavy weights, as this method may simulate the benefits of heavy lifting without the strain on the body. This could lead to vast benefits for elderly patients, those with injuries, and those with chronic disease.
BFR is done by restricting blood flow between a limb and the heart. This is done through creating a blockage, such as using an elastic bank. This limits oxygen flow to the muscle and creates conditions similar to ones experienced during high intensity activity. This has the potential to help patients build muscle while using lighter weights and lower resistance levels. While the science and research are still developing, this is a physical therapy treatment to watch.
Trigger Point Dry Needling
Another more recent type of physical therapy treatment to enter the scene is dry needling. Dry needling is most often recommended for those with muscle tightness, aches, pain, and pulled muscles. When the muscles become damaged, myofascial trigger points emerge, which are often referred to as “knots,” These knots can be relieved by inserting a hair-thin needle into the trigger point, which causes the muscle to release tension. This also activates endorphin release in the brain and can cause a reduction in pain. This type of treatment has commonly been used for high level athletes, but many patients of all levels have found significant relief from using this technique. One thing to note is that trigger point dry needling is distinctly different from acupuncture and is focused on muscle recovery.
Let’s Get Started!
We are ready when you are! Twin Boro Physical Therapy is here to help you restore and improve your mobility. For residents of Millburn, NJ, check out our Twin Boro Physical Therapy Millburn location to get started today “near me.” Our office can be contacted by calling 973.258.1900 or visiting our website.
