As our world continues to integrate more technology into our everyday activities, pain in the hands when typing can cause significant difficulties in our daily lives. If you live or work in Watchung, New Jersey, and are looking for high-quality certified hand therapy, look no further than Twin Boro Physical Therapy in Westfield.
Twin Boro Physical Therapy is a state-of-the-art private physical therapy network dedicated to helping New Jersey residents achieve their movement goals. As the largest private physical therapy network in New Jersey, we offer convenient access to expert rehabilitative methods at 27 locations across 16 counties. For those looking for treatment for specific conditions of the hand, 10 of our locations employ highly experienced certified hand therapists to offer certified hand therapy.
When you begin certified hand therapy at Twin Boro Physical Therapy, you will be given a comprehensive consultation to assess your current condition and develop a personalized plan for the future. We believe that for the best outcomes, each rehabilitation program must be tailored to the needs of the individual. Not only will we look at your physical condition, but we will consider factors such as your individual anatomy, injury history, lifestyle, short and long-term goals, schedule constraints, and preferences. The most successful rehabilitation plan is one you can stick to, and we want to be by your side for every step of the process.
What is Joint Manipulation?
Joint manipulation is a type of manual therapy where your physical therapist applies force to your joints in specific ways that alleviate tension and help relieve symptoms. Many patients find they have less pain and freer motion after joint manipulation therapy.
Why Do Joints Pop?
At some point, you have probably made a movement that led to a popping sound. While this may have scared you, it is harmless. Joint cracking or popping is simple air escaping from the joint, often caused by negative pressure. Synovial fluid in joints can sometimes retain pockets of air, and when the joint is moved in a certain way, a popping sound can be heard as the air escapes. During joint manipulation therapy, many patients may experience joint popping sensations. This is not harmful and does not lead to arthritis or any other negative health outcomes, as many previously believed.
Benefits of Joint Manipulation
There are many benefits of joint manipulation, including:
- Reduced pain
- Increased range of motion
- Increased muscular activation around the joint
- Greater functional mobility
- Relieved stress
- Reduced stiffness
While joint manipulation is beneficial for many, it is best suited for those who have no significant medical conditions, have no fractures in the joints, and those who are between the ages of 25 and 65. In every case, it is best to consult with your medical providers to ensure this is the right type of therapy for you.
Let’s Begin!
Certified hand therapy is an investment you can make in your long-term health and wellness. Discomfort and limited mobility in the hands can significantly reduce your ability to perform everyday activities. With our curated rehabilitation programs, you can begin your recovery with tailored steps suited to your needs. For residents of Watchung, New Jersey, schedule an appointment at our Westfield location by calling 908.651.9989 or visiting our website.
