After a concussion, many working adults in Paterson, NJ, notice that lingering symptoms can make routine responsibilities feel harder than expected. With guided rehabilitation, Twin Boro Physical Therapy addresses the underlying systems affected by a concussion so you can perform your job more comfortably and confidently.
How a Concussion Affects Job Performance
For many people, concussion symptoms become most noticeable during work tasks that require focus, multitasking, or exposure to motion or visual stimulation. Common challenges include:
- Headaches during screen time
- Dizziness while walking between work areas
- Difficulty concentrating during meetings
- Sensitivity to lights, sounds, or fast-paced environments
- Fatigue during long shifts
- Neck discomfort from prolonged sitting or poor posture
With targeted concussion rehabilitation, Twin Boro helps individuals manage these demands more comfortably so they can stay productive without worsening their condition.
Concussion Rehabilitation Designed for You
Your first visit to Twin Boro Physical Therapy begins with a detailed evaluation that explores your symptoms, responsibilities, and daily routines. This allows your therapist to create a plan that supports healing while recognizing the realities of your work environment. These plans typically involve:
Restoring Balance and Motion Tolerance
- Controlled head and body movements that retrain the vestibular system
- Balance exercises that improve steadiness on various surfaces
- Gaze stabilization drills to reduce dizziness when scanning screens or looking around a busy workplace
Improving Visual Function for Screen-Based Work
- Eye tracking and focus drills
- Exercises that coordinate head and eye movement
- Visual transition tasks to support reading and computer work
Reducing Neck-Related Symptoms
- Gentle manual techniques to relax tight muscles
- Mobility work to restore comfortable movement
- Education on workstation setup and healthy posture
Rebuilding Physical and Mental Endurance
- Light aerobic conditioning that improves blood flow to the brain
- Strengthening exercises matched to your current tolerance
- Cognitive motor activities that blend thinking tasks with gentle movement
- Pacing strategies that prevent symptom flare-ups during long shifts
Practical Tools for the Workday
- Strategies to manage sensory overload in bright or noisy settings
- Techniques for structuring breaks to reduce symptom spikes
- Screen management tips to support eye comfort
- Simple movement resets for long meetings or desk time
By targeting the systems most affected by your concussion and reinforcing healthy habits throughout the day, Twin Boro helps you rebuild comfort, focus, and endurance with fewer setbacks and greater confidence.
Why Paterson Trusts Twin Boro
Twin Boro Physical Therapy has been part of New Jersey communities since 1980, offering individualized, one-on-one care that helps patients feel supported from the very first visit. Our clinicians are trained in concussion rehabilitation, vestibular therapy, cervical treatment, and guided return-to-activity planning, so your recovery is grounded in both expertise and practical application. Patients value our clear explanations, manageable progressions, and treatment plans that are built around the realities of work and daily life.
Take the Next Step Toward a Lasting Recovery
You don’t have to manage concussion symptoms on your own. With guided care and a plan tailored to you, recovery becomes far more predictable and comfortable. If you are ready to begin physical therapy after a concussion in Paterson, NJ, contact Twin Boro Physical Therapy’s nearby Fair Lawn clinic at (201) 794-4417 or schedule an appointment online.
Twin Boro Physical Therapy is part of the PT Solutions group of companies, offering expanded clinical resources while maintaining the personalized, community-focused care our patients trust
