Twin Boro Physical Therapy in Millburn, New Jersey, provides expert physical therapy care to all Millburn residents. You can’t go wrong with affordable pricing options, state-of-the-art equipment, and access to experts with over 25 years of experience.
At Twin Boro Physical Therapy, every patient deserves individualized attention. Because of this, we pair each patient one-on-one with a physical therapist so they can get the care they need. This one-on-one attention allows our therapists to closely monitor patient progress and make real-time adjustments during the session depending on your progress and how you respond to different treatment types. These modifications ensure that your time is maximized in the clinic and that you are on track for optimal results. This one-on-one pairing also allows patients to provide feedback during the sessions, ask questions, and feel confident they are in control of their rehabilitation journey.
Common causes of chronic lower back pain
One of the most common causes of lower back pain is osteoarthritis, as well as degenerative disk disease, which is caused by wear and tear of the spinal disks. Chronic lower back pain is typically caused by damage to the lumbar disks, joints, nerves, and, and vertebrae, rather than injuries to the muscles and ligaments. However, in some cases, acute trauma or stress can cause lower back pain.
While every patient will be different and several health conditions may play a role in lower back pain, a few of the most common causes of lower back pain we see in the clinic are:
Herniated disk
The adult thoracic and lumbar spine comprise 17 vertebrae separated by cushioned disks. These disks help to absorb shock and allow for movement of the spine. When these disks slip out of place, the inner gel of the disk can press on nerves and cause pain. This can happen from traumatic injury or joint wear and tear over time.
Facet joint damage
The facet joints are five vertebrae that make up the lower spine. These facet joints can withstand high levels of compressive stress from our daily activities. When the cartilage in these joints degenerates, it can cause lower back pain. This degeneration can be caused by overuse, poor posture, osteoarthritis, inflammation, trauma, disease, and natural aging. When these joints begin to degenerate, it is normal to experience stiffness and muscle spasming in the area. If nerves are impinged, it may lead to radiating numbness or pain.
Spinal compression fracture
Spinal compression fractures happen when the vertebrae in the lower spine collapse due to excessive force. This can be from osteoarthritis or trauma and generally causes extreme pain and limited mobility.
Let’s work together!
Physical therapy doesn’t have to feel like a chore. We work with our patients at Twin Boro Physical Therapy to build a program that fits seamlessly in your life with minimal stress. We believe the best results are seen when you can stick to your schedule consistently, so we work hard to build a program that is right for you. For Millburn, New Jersey residents, Twin Boro Physical Therapy in Millburn is conveniently located near you. To schedule your first appointment, call 973.737.9155 or visit our website.
