Physical therapy can be an important tool for anyone who wants to ensure they’re functioning at their highest potential. Beyond strictly injury rehabilitation, physical therapy can help with alignment, strength, balance, flexibility, and mobility. Residents of Branchburg, NJ, should look no further than Twin Boro Physical Therapy in Bridgewater to find out how physical therapy can benefit them today.
Twin Boro Physical Therapy is the largest private physical therapy practice in the state of New Jersey. With 27 offices across 16 counties, we pride ourselves on consistently offering our patients state-of-the-art care developed from the latest science and evidence-based methods. Many of our therapists have over 25 years of experience, and the combination of experience with continually updated rehabilitation science ensures our patients are on the most effective path to reach their goals.
First Session FAQs
Do I need a physician referral?
Nope! Thanks to our Direct Access program, you can come in for a Free Injury Screening or general consultation without needing to visit your primary physician first. This is crucial to starting your rehabilitation plan as soon as possible and minimizing the downtime between your injury and when you are back to performing your favorite activities.
What does a typical first session look like?
While every patient will have a unique experience suited to their needs, typical first sessions will include a one-on-one assessment with one of our trained physical therapists. Our physical therapists will assess your current strength, range-of-motion, mobility, balance, flexibility, and general fitness at your first session. They will also ask about your current lifestyle, daily activities, body history, pain levels, preferences, and schedule to create a program that will fit seamlessly into your daily life. We believe everyone starts somewhere, and every goal can be reached one step at a time.
Will I be with one or multiple physical therapists?
You will likely be paired with a single physical therapist throughout your rehabilitation plan, and we like to start this one-on-one attention at the very beginning. We believe this fosters deeper relationships between our patients and therapists and allows for the incorporation of more physical therapy techniques into your program such as manual stretches, joint manipulation, and certain types of strengthening exercises. It also means your physical therapists will be up-to-date with your program and preferences and can make real-time recommendations and updates during your sessions.
What should I wear to my first session?
Because your first session will likely involve a range of activities, we recommend that you wear loose-fitting clothing you can move around in comfortably. For example, if you have a knee injury, we recommend wearing shorts or loose-fitting pants. If you have a shoulder injury, we recommend wearing a tank top or short sleeves. Based on your assessment, your therapist can answer any questions about what to wear to subsequent sessions.
Ready to Begin?
If you believe physical therapy may benefit you and you live or work in Branchburg, NJ, look no further than Twin Boro Physical Therapy. Our Bridgewater office can be reached by calling 732-427-8171 or by visiting our website. We look forward to working with you!
