Twin Boro Physical Therapy has been in operation since 1980 and has helped thousands of New Jersey residents restore movement and improve their quality of life. For South Plainfield residents looking for professional physical therapy near them, check out Twin Boro Physical Therapy in South Plainfield to be connected with an expert professional near you.
Twin Boro Physical Therapy employs highly experienced physical therapists, occupational therapists, and certified hand therapists—many of whom have over 25 years of experience. We understand many of our patients have complex conditions involving many areas of the body, and we want our professionals to work collaboratively to treat your condition holistically. We believe the best results address the root of the problem, and we take the time to perform a comprehensive assessment to ensure we are providing you with the best path to meet your movement goals.
Most common workplace injuries leading to physical therapy
Work-related injuries leading to the need for physical therapy are more common than you may think. While workplace injuries can result from several activities, some of the most common causes of workplace injury are as follows:
Overexertion and overuse injuries
Jobs that involve physical labor often have a disproportionate amount of workplace injuries—and many of these involve improper lifting techniques. When lifting heavy objects, lifting from the back rather than the core and legs can quickly lead to straining the spinal muscles or causing injury to the spine. Overexertion injuries can also come from repetitive movements leading to wear and tear on the joints and muscles. When taking part in physical labor at work, it is important to pay attention to any warning signs from your body and take rest when you are able. If you feel you are unable to prevent injuries in the workplace, speaking with a physical therapist about ways to modify your movements or environment may help avoid future discomfort.
Falling
Another common cause of workplace injury is falling. This can be due to construction in the workplace, missing a step on the stairs, slippery surfaces, or simply losing balance. This is especially important during winter months when there may be ice and snow on surfaces. If you notice that one area is hazardous, make sure to speak to someone about blocking off the area or putting up a sign.
Car accidents
Yes – this is a common cause of workplace injuries even if your profession does not involve driving. Company parking lots are often busy, and the slow speeds can cause people to become distracted or think they do not need to pay as much attention. This can lead to car accidents in company parking lots causing minor to more severe injuries. Even pulling out of the parking lot and getting hit can cause whiplash, so make sure you are not looking at your phone and are paying close attention to your surroundings.
Let’s work together!
We value each of our patients and are committed to helping you succeed. Whether you are new to physical therapy or are a seasoned veteran, our experts can provide a fresh perspective on your rehabilitation plan and design innovative solutions just for you. If you live or work in South Plainfield and are ready to schedule your first appointment “near me,” call 732.532.0095 or visit our website.
