Concussions are a type of traumatic brain injury that can occur as a result of a blow to the head or body. Symptoms can include headache, dizziness, nausea, and memory problems. Visit Twin Boro Physical Therapy for specialized physical therapy services to help you recover from a concussion safely.
At Twin Boro Physical Therapy, we offer a comprehensive evaluation to determine the severity of your concussion and develop an individualized treatment plan to help you recover safely. We use a combination of manual therapy techniques, therapeutic exercises, and modalities to reduce symptoms, improve balance and coordination, and prevent future injuries.
In addition to traditional physical therapy treatments, we also offer specialized treatments for concussions, including vestibular rehabilitation, which can help improve balance and reduce dizziness, and cognitive therapy, which can help improve memory and concentration.
Concussion Recovery
Recovering from a concussion can be a complex process that requires time and patience. Physical therapy can play a critical role in the management of concussions by reducing symptoms, improving balance and coordination, and preventing future injuries.
One of the most effective physical therapy treatments for concussions is vestibular rehabilitation. Vestibular rehabilitation involves exercises that are designed to help improve balance and reduce dizziness. Some exercises that can be effective in treating concussions include:
- Eye tracking exercises: These exercises involve following a moving object with your eyes to help improve balance and reduce dizziness.
- Balance exercises: These exercises involve standing on one foot or on an unstable surface to help improve balance and reduce the risk of falls.
- Gaze stabilization exercises: These exercises involve keeping your head still while moving your eyes to help improve balance and reduce dizziness.
Another important physical therapy treatment for concussions is cognitive therapy. Cognitive therapy involves exercises that are designed to help improve memory and concentration. Some exercises that can be effective in treating concussions include:
- Word games: These games involve memorizing words or numbers and then recalling them later to help improve memory and concentration.
- Puzzles: Puzzles can help improve cognitive function and problem-solving skills.
- Multitasking exercises: These exercises involve performing multiple tasks at the same time to help improve cognitive function and concentration.
Physical therapy modalities such as laser therapy and electrical stimulation can help reduce pain and inflammation in the brain. Physical therapists will work with you to develop a personalized treatment plan that addresses your specific needs and goals and helps you manage your concussion effectively.
It is important to note that recovery from a concussion can take time, and physical therapy may be a long-term process. However, seeking professional care from a physical therapist is the best way to ensure that your injury is properly diagnosed and treated.
Let’s Work Together
If you have suffered a concussion or are experiencing symptoms such as headache, dizziness, or memory problems, contact Twin Boro Physical Therapy today to schedule an appointment with one of our experienced physical therapists. We will work with you every step of the way to help you achieve your recovery goals and get back to your normal activities safely. Call 732.554.0775 or visit our website.
