Because of the immense strain put on the body while playing sports, athletes are often prone to acute and overuse injuries. Our sports medicine experts will use a range of physical therapy techniques to provide you with a comprehensive assessment to determine the best course of treatment. Our goal is for you to return to athletic activities in the least amount of time possible with the highest level of fitness. We aim to return our athletes to their sports with increased strength and stability, as well as prevention techniques and at-home exercises for the future.
Since 1980, Twin Boro Physical Therapy has been serving New Jersey residents with the latest evidence-based, outcome-driven methods for optimal results. We pride ourselves on keeping up with the latest science so we can offer our patients state-of-the-art rehabilitation techniques to recover in minimal time. We are the largest private physical therapy practice in the state, and offer top-quality sports rehabilitation for athletes of all levels.
Sports Medicine FAQs
What is Sports Medicine?
Sports medicine is a type of medicine concerned with diagnosing, treating, preventing, and advising sports-related injuries. Our skilled experts, many of whom have over 25 years of experience, are trained to provide patients with individualized rehabilitation exercises and routines specifically designed for their sport. We want to help you quickly regain strength and functionality so you can return safely without pain or a high risk of reinjury. Sports medicine often includes a range of services, including physical therapy, athletic training, and nutrition.
What Types of Conditions Require Sports Medicine?
Any time you feel discomfort or pain while playing sports or performing an athletic activity, it is a good idea to get it checked out. Our professionals treat a wide range of ailments from various sports and activities. Upon arrival, you will be given a comprehensive assessment including markers such as strength, flexibility, range of motion, swelling, mobility, pain, and body history. Common injuries treated by sports medicine include:
- Fractures
- Rotator cuff injuries
- Ankle sprains
- Muscle strains
- Ligament tears
- Tendonitis
- Exercise-induced asthma
- Concussions
- Cartilage injuries
- Eating disorders
What can I expect from Sports Medicine?
When you first arrive, you will be given functional testing. This is common during sports physical therapy evaluations, and you will be asked to perform specific motions that are necessary within your sport. This will vary depending on your chosen activities and the nature of your injury. This functional treatment will help our sports medicine experts understand what areas to focus on in your treatment as well as what type of external resources and medical treatment may be beneficial for maximal results.
Once functional testing is completed, you will be given a customized training plan focused on returning you to competitive activity. Your training plan will likely include a combination of exercises, manual therapy techniques, stretches, mobility work, as well as alternative therapies such as ultrasound, heat, ice, and electrical stimulation. Your treatment will be customized to your necessary movements. For example, if you are a soccer player experiencing a knee injury, your treatment will focus on increasing the stability of your knee along with leg strength and range-of-motion of the knee joint.
While healing from an injury is often the primary goal, the prevention of recurrent injuries is just as important. Our professionals will provide recommendations and long-term at-home exercises so you can maintain the strength, endurance, and stability built in your sports medicine sessions.
Ready to Get Started?
If you feel you might benefit from sports medicine and are a resident of New Jersey, visit Twin Boro Physical Therapy to set up a sports medicine consultation. We can be reached at 877-304-3000, or you can visit us online.
