Have you ever wondered if physical therapy might be the answer to your problems? Whether you have a specific diagnosis, are trying to take up a new sport without injury, or just have general discomfort, physical therapy can help you get where you need to go. Residents of Bergenfield, New Jersey, should turn to our Twin Boro Physical Therapy office in Westwood to meet with one of our experienced professionals.
Twin Boro Physical Therapy employs highly trained physical therapists, hand therapists, and occupational therapists. Our experts have a wide range of experience and certifications, and we pride ourselves on helping New Jersey residents with many different types of conditions. If you are unsure whether physical therapy can help you with a specific ailment, we recommend coming into our office for a complimentary consultation. If your condition is outside of our domain, we will point you in the right direction for your next step.
We are the largest private physical therapy network in New Jersey, and this expansion has been a result of our dedication to our patients. We form strong patient-therapist relationships and are always willing to connect new patients with previous ones to ask questions and get feedback. We have been voted the best private physical therapy practice in the state and offer high-quality care to every one of our patients. In the words of one of our patients:
“I went from being almost totally debilitated by a pelvic fracture to being able to negotiate 6 flights of stairs. Therapy was intense, therapists are knowledgeable, helpful, encouraging and respectful. I highly recommend this facility.” -Stephanie R
ACL Tear Frequently Asked Questions (FAQs)
What is the ACL?
The ACL is shorthand for the anterior cruciate ligament. This is one of the strong bands of tissue in the leg that connects the femur to the tibia (thigh to shin) in the knee.
What are the common causes of ACL tears?
ACL tears are commonly caused by twisting movements, especially when they are done suddenly and put an unnatural amount of force directly onto this ligament. Sports that have sudden changes of direction, such as soccer, ultimate frisbee, football, or downhill skiing, increase the risk of this injury.
Pivoting quickly, landing “wrong” from a jump, fast stopping, and collisions are all additional risk factors for ACL tears.
What are the signs of an ACL tear?
The most common sign is a popping feeling in the knee followed by pain and difficulty putting weight on the knee. Rapid swelling, loss of range of motion, and a general feeling of looseness in the knee are all signs of an ACL injury.
What increases the risk of ACL injuries?
Being female, having incorrect form during movements, not being properly conditioned for activities you are doing, having ill-adjusted sports equipment, and playing sports on artificial turf all increase the risk of ACL injuries outside of playing sports that involve quick turns and movements.
How do you heal an ACL injury?
Rest, rehabilitation, and physical therapy are the most common recommendations to heal an ACL injury. If the injury is severe, surgery may be needed to repair the ligament.
Contact Us Today
We are ready when you are. Residents of Bergenfield, New Jersey, should waste no time in contacting our Twin Boro Physical Therapy Westwood office to see how physical therapy can help them today. We can be reached by calling 201-664-1118 or by visiting our website.
