Have you ever been interested in trying a new sport or hobby but been unsure of whether you are physically capable? At Twin Boro Physical Therapy, we help people of all ages and abilities develop the skills they need to safely enter into new activities with confidence and comfort. If you live or work in Fair Lawn, NJ, check out our Fair Lawn location to get started.
Twin Boro Physical Therapy has been serving the New Jersey community with high quality rehabilitative care for over 40 years, and we are only continuing to grow. With 27 locations across 16 counties, we are the largest private physical therapy network in the state. At each location, our patients have access to the latest scientific research and evidence-based methods in therapeutic care. Many of our trained professionals have over 25 years of experience, and we combine this experience with continual training so that our methods reflect state-of-the-art treatment options.
Whether you are a weekend warrior or an ultra-athlete, physical therapy can help you live your best life. The body is complex, and every patient is unique. We honor this individuality by pairing patients one-on-one with a physical therapist to curate a treatment plan specifically for their needs.
Common Knee Injuries
Knee injuries are some of the most common injuries that require physical therapy, and they affect people of all ages and lifestyles. The most common knee injuries we see are sprains and soft tissue tears (such as meniscal tears), as well as bone fractures and patellar dislocations. Because of the intertwined nature of the structures in the knee, it is common for more than one structure in the knee to require physical therapy at once.
Pain, swelling, instability, and difficulty putting weight on the knee are some of the most often seen signs of injury in the knee. Knee injuries we see include, but are not limited to:
- Anterior Cruciate Ligament (ACL) Injuries. These injuries usually result from sports activities and often require surgery. Common causes include sharp cutting and pivoting, such as when players rapidly change directions in soccer or ultimate frisbee. This injury frequently is accompanied by additional injuries to the site.
- Poster Cruciate Ligament (PCL) Injuries. This injury typically comes from an impact to the front of the knee while the knee is bent, such as in sports or an automobile accident.
- Collateral Ligament Injuries. This injury comes from an impact to the knee in a sideways direction.
- Fractures. Fractures most often come from an impact to the knee, such as in an automobile accident or fall.
- Tendon tears. We see the majority of these tears in adults who play running or jumping sports. Falls and impacts can cause this injury.
- Meniscal tears. This injury often happens during sports when the player is twisting or cutting, but can also be due to arthritis and aging.
Ready to Begin?
Let’s get started! At Twin Boro Physical Therapy, we welcome patients of all backgrounds and experiences. Our inclusive community ensures patients feel comfortable asking questions and discussing all concerns. We want you to feel in charge of your care and treatment every step of the way. For residents who live or work in Fair Lawn, check out Twin Boro Physical Therapy Fair Lawn to get started today. We can be reached by calling 201-794-4417 or visiting our website.
