Are you living or working in Lincoln Park and suffering from pain or immobility of the knee? At Twin Boro Physical Therapy in Lincoln Park, residents have access to state-of-the-art equipment and the latest in rehabilitation science to achieve outstanding results. We believe physical therapy can be useful for anyone interested in improving their movement abilities, and our experts can walk you through the best steps to get started.
For over 40 years, Twin Boro Physical Therapy has been offering a variety of physical therapies to New Jersey residents. We are the largest private physical therapy network in the state, and offer our high-quality services at 27 convenient locations across 16 counties. At each of our locations, we offer:
- Arthritis Rehabilitation
- Geriatric Rehab
- Hand Therapy
- Neurological Rehabilitation
- Physical Therapy
- Spinal Orthopaedic Rehab
- Sports Rehab / Physical Therapy
- TMJ (Temporomandibular Joint Disorder)
- Vestibular Rehabilitation
- Workers’ Compensation
If your concern falls outside of these bounds but you are still interested in whether physical therapy may be able to help you, schedule a complimentary consultation today to get started. If you are within the scope of our care, we will develop a customized rehabilitation plan specifically suited for your needs. For those with concerns outside of our scope, we will connect you with the right people to help you achieve your movement goals.
What Sports Tend to Cause More Knee Injuries?
Athletes from all spots can suffer from knee injuries, but certain sports involve a greater risk. These sports include those that have twisting movements and sharp turns, such as:
- Gymnastics
- Cheerleading
- Football
- Soccer
- Ultimate frisbee
- Running
- Tumbling
- Dance
- Basketball
- Tennis
Common Knee Injuries in Young Athletes
For young athletes, knee injuries most often originate from sports or a sudden impact, such as a collision. We see a wide variety of knee injuries in our athletes, with the most common for the younger population being as follows:
Runner’s Knee
Runner’s knee, also known as patellofemoral pain syndrome, is a common cause of pain in the knee. This pain originates in the front of the knee and is typical in young athletes who run frequently and on hard surfaces. This is often an overuse injury.
Knee Tendinitis
Knee tendinitis comes from inflammation and swelling in the tendons of the knee. When this affects the patellar tendon, which runs from the kneecap to the shin bone, it is called patellar tendinitis.
Fractures
Knee fractures are uncommon in young athletes outside of automobile accidents or large falls. The highest risk is to the growth plate in the knee. When this injury is suspected, it is important to not put weight on the leg until it is evaluated by a medical doctor.
Ligament and Cartilage Injuries
Torn ligaments and injuries to the cartilage tend to happen as a result of an impact from a collision. Tears of the anterior cruciate ligament (ACL) and medial collateral ligament (MCL) are the most common. These injuries sometimes require surgery, but both typically require physical therapy.
Ready to Begin?
Let’s get started! If you or your loved one may benefit from knee physical therapy, there is nobody better for the job than our experts at Twin Boro Physical Therapy. We specialize in orthopedic and sports rehabilitation and understand the needs of athletes to return to the sport as quickly as possible. With our methods, you will achieve optimal results in minimal time. Residents of Lincoln Park should turn to our Lincoln Park location to get started today. We can be reached by calling 973-696-2999 or visiting our website.
