If you are experiencing aches and pains in your daily life, or just general feelings of discomfort, physical therapy may be right for you. Residents who live or work in Hillsborough, NJ, should visit Twin Boro Physical Therapy in Bridgewater or North Brunswick for a comprehensive assessment from one of our experienced professionals.
Twin Boro Physical Therapy has been serving New Jersey residents since 1980. We are the largest private physical therapy practice in the state, and many of our skilled physical therapists have over 25 years of experience. We are dedicated to our patients and treat every individual with respect, commitment, and compassion. At Twin Boro, we go above and beyond traditional physical therapy to meet the needs of an individual as a whole. With 51 locations in 16 counties, we are dedicated to the New Jersey community and are with every one of our patients for each step on their journey to wellness.
Manual Therapy FAQs
Why is Manual therapy important?
At Twin Boro Physical Therapy, we match you one-on-one with a physical therapist. We do this because it allows for a more thorough assessment of your current condition and goals, as well as a deeper relationship between you and your therapist. We want you to feel safe during your physical therapy journey and included in every step of the process.
Because of our one-on-one approach, our therapists can incorporate hands-on stretches and exercises into your physical therapy sessions. This increases our ability to diagnose complex movement disorders and incorporate manual therapy into your rehabilitation program.
Manual Therapy is a physical therapy technique using the hands to provide treatment, such as manually applying pressure on a joint or massaging soft tissue to decrease swelling. Manual therapy has proven to be very effective in:
- Managing pain
- Improving joint mobility
- Helping to correct misalignment
- Improving muscular imbalance
- Improving circulation
- Reducing inflammation
- Reducing scar tissue
- Relaxing muscles
What types of injuries are treated with Manual Therapy?
Manual therapy can be helpful for a broad range of conditions because of the wide array of benefits. Your physical therapist will perform an assessment during your consultation to determine which types of manual therapy will be most beneficial for you. Your physical therapist will examine your range of motion, flexibility, strength, mobility, and body history to build a custom treatment plan. While every patient is different, common injuries we see that benefit from manual therapy include:
- Back injuries
- Neck injuries
- Dislocations
- Sprains
- Strains
- Fractures
- Overuse injuries
- Lower extremity pain
- Shoulder injuries
- Hand/wrist injuries
- Sports injuries
What are common types of manual therapy?
Manual therapy includes any type of therapy using the hands directly rather than no-contact exercises or movements. The most frequently used types of manual therapy are:
- Soft tissue massage: increases the mobility of tissues and decreases inflammation, pain, and scar tissue.
- Joint mobilization: pressure and specific movements are applied to joints to decrease pain and increase range of motion
- Muscle energy technique: uses the muscle’s own energy to create isometric contractions to relax and lengthen the muscle
- Acupressure therapy: gentle pressure is applied to the body in specific regions to increase circulation and relieve tension
Contact Us Today
If you are ready to begin your physical therapy journey, residents of Hillsborough, NJ, shouldn’t hesitate to reach out to us at Twin Boro Physical Therapy Bridgewater by calling us at 732-427-8171. Alternatively, you can find us at Twin Boro Physical Therapy North Brunswick by calling 732-745-2727.
