Identifying the Culprits: Top 5 Risk Factors for Sciatica Pain
Did you know that sciatica is one of the most common types of pain? It is reported that approximately 13% to 40% of individuals are estimated to experience this condition at some point in their lifetime. Sciatica, characterized by pain radiating along... Read More
Regaining Strength and Dexterity: The Road to Recovery with Hand Therapy
Did you know that the risk of hand injuries increases as the weather warms up and people spend more time outside engaging in physical activities? Whether it’s a sprained wrist from a game of basketball or a fractured finger from a cycling accident,... Read More
Twin Boro Physical Therapy Announces Its Clark Facility Relocation & Expansion
May 22, 2023 – CLARK, NJ Twin Boro Physical Therapy, New Jersey’s premier sports medicine, rehabilitation, and physical therapy practice, is excited to announce the relocation and expansion of their Clark, New Jersey facility. This move is... Read More
PLAY BALL: Avoid Injury This Baseball Season with These Physical Therapy Exercises
If you’re a sports fan, you know that the season can be hard on your body—not just from the game-day fatigue but also from all the running around the field and pitching in practice. But there’s no need to worry. To start, it’s important... Read More
Physical Therapy for ALS and Neurological Conditions
Did you know Amyotrophic Lateral Sclerosis (ALS) and other neurological conditions usually affect individuals between the ages of 55 and 70 years? Physical therapy is critical for managing ALS and other neurodegenerative diseases. Neurological conditions... Read More
6 Ways to Strengthen Your Knees
Did you know that knee injuries are among the most common musculoskeletal injuries, affecting people of all ages and activity levels? Strengthening your knees can have many benefits, from improving athletic performance to reducing pain and preventing... Read More
The Best Stretches for Runners
As the weather starts to warm up and people venture outside to run, it’s important to be aware of the potential injuries and keep your body healthy. While a great – and fun – exercise, running does stress the body, especially the lower extremities,... Read More
What is Vestibular Rehabilitation?
Vestibular Rehabilitation is an essential form of physical therapy that can help individuals who suffer from dizziness, balance problems, and motion sensitivity. Vestibular Rehabilitation helps people better understand and manage their dizziness and balance... Read More
Benefits of Geriatric Physical Therapy for Older Adults
As we age, our physical abilities can begin to decline, our muscles become less flexible, our balance deteriorates, and our ability to perform repetitive movements can weaken. This can lead to severe issues like falls and fractures. Fortunately, there... Read More
