Beach and Water Exercises for Rehabilitation
Did you know exercise plays a crucial role in rehabilitation and can significantly impact recovery? Regarding rehab, incorporating the right exercises with Twin Boro Physical Therapy can make all the difference in regaining strength, flexibility, and... Read More
Aging Gracefully & Maintaining Independence through Physical Therapy
As we age, our bodies undergo natural changes that can affect our physical function and well-being. This article will explore the aging process and its impact on physical function. We’ll discuss the decline in muscular strength, bone density, joint... Read More
New Jersey’s Newest State of The Art Sports Medicine Facility
Twin Boro Physical Therapy recently relocated and expansion of their Clark, NJ location to expand the clinic’s capabilities to serve the needs of their community better. In this article, we will explore the exciting developments surrounding this... Read More
Joint Pain: Understanding, Managing and Finding Relief
Did you know nearly 7o percent of older adults currently experience some type of joint pain? Joint pain is a common condition that often affects the hands, feet, hips, knees, or spine. It can manifest as constant discomfort or intermittent pain. Therefore,... Read More
Identifying the Culprits: Top 5 Risk Factors for Sciatica Pain
Did you know that sciatica is one of the most common types of pain? It is reported that approximately 13% to 40% of individuals are estimated to experience this condition at some point in their lifetime. Sciatica, characterized by pain radiating along... Read More
Regaining Strength and Dexterity: The Road to Recovery with Hand Therapy
Did you know that the risk of hand injuries increases as the weather warms up and people spend more time outside engaging in physical activities? Whether it’s a sprained wrist from a game of basketball or a fractured finger from a cycling accident,... Read More
Twin Boro Physical Therapy Announces Its Clark Facility Relocation & Expansion
May 22, 2023 – CLARK, NJ Twin Boro Physical Therapy, New Jersey’s premier sports medicine, rehabilitation, and physical therapy practice, is excited to announce the relocation and expansion of their Clark, New Jersey facility. This move is... Read More
PLAY BALL: Avoid Injury This Baseball Season with These Physical Therapy Exercises
If you’re a sports fan, you know that the season can be hard on your body—not just from the game-day fatigue but also from all the running around the field and pitching in practice. But there’s no need to worry. To start, it’s important... Read More
Physical Therapy for ALS and Neurological Conditions
Did you know Amyotrophic Lateral Sclerosis (ALS) and other neurological conditions usually affect individuals between the ages of 55 and 70 years? Physical therapy is critical for managing ALS and other neurodegenerative diseases. Neurological conditions... Read More
