October is National Physical Therapy Month
Did you know that one in two Americans will suffer from a musculoskeletal injury that lasts longer than three months during his or her lifetime? Physical therapists treat people of all ages—from newborns to the elderly. Many patients have injuries,... Read More
Pain Awareness Month: 10 Benefits of Physical Therapy
According to the CDC, approximately 20% of the population experiences some form of chronic pain. September is Pain Awareness Month and is a reminder of the importance of getting timely treatment for pain management. Physical therapy, for instance, is... Read More
How Physical Therapy Can Help Relieve Chronic Knee Pain
Did you know that one in four adults and approximately 30 million Americans of all ages suffer chronic knee pain? This type of pain can be a debilitating and is the third most common reason people visit a physical therapist. Twin Boro physical therapists... Read More
Sciatica Back Pain: 9 Physical Therapy Exercises for Immediate Relief
Did you know that about 40% of people experience sciatica at some point in their life and it tends to become more frequent as you age? When you have sciatica back pain, it can feel like debilitating because of the shooting pain and restricted mobility.... Read More
Geriatric Rehabilitation: Physical Therapy Treatments & Exercises for Seniors
Did you know that 1 out of every 5 adults over the age of 65 years experiences a fall resulting in an injury, such as broken bones or a head injury? Today’s seniors are living longer and more independently than ever before, but as we age, our bodies... Read More
Sports Injuries: 5 Common Types to Treat with Physical Therapy
Did you know that more than 3.5 million children ages 14 and under suffer from sports injuries every year? In any given year, athletes of all ages and, sports and recreational activities face the threat of an injury that sidelines them from their activities.... Read More
Back Pain: 10 Physical Therapy Exercises for Relief
Did you know that back pain is the leading cause of disability among adults, with up to 85% of people experiencing back pain at some point in their lives? It is the sixth most costly condition in the United States. Chronic persistent low back pain is... Read More
10 Treatments to Reduce Low Back Pain Fast
One out of every four Americans has experienced low back pain in the past three months. In fact, it is one of the most common reasons for doctor visits in the United States. Although common, low back pain is often misunderstood and left untreated. Many... Read More
Vestibular Rehabilitation: How It Can Help You Recover from a Concussion
If you have recently suffered a concussion, vestibular rehabilitation may be the key to your recovery. Vestibular rehabilitation is a type of physical therapy that helps to retrain the vestibular system, which is responsible for balance and eye movement.... Read More