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Vestibular Rehabilitation: How to Treat Ear Dysfunction

If you are experiencing issues with your balance, dizziness, or nausea, you may need vestibular rehabilitation. This type of therapy is focused on restoring balance and function to the vestibular system. In this blog post, we will discuss what the vestibular... Read More

7 Helpful Tips for Recovering from Hand Injuries

If you’ve injured your hand, you know how frustrating it can be. Not only do you have to deal with the pain, but you also must take time to recover! Depending on the severity of your injury, this process can take anywhere from a few days to several... Read More

Carpal Tunnel Syndrome: How to Treat Your Painful Wrist

How is Carpal Tunnel Syndrome Treated? If an individual suspects they have carpal tunnel syndrome, the initial treatment should consist of avoiding the positions and activities that produce the pain. A course of conservative treatment is usually recommended... Read More

10 Signs You May Need Hand Therapy

What is Hand Therapy? As described by the American Society of Hand Therapists, “hand therapy is the art and science of evaluating and treating injuries and conditions of the upper extremity” to help our patients return to doing the things they love.... Read More

5 Benefits of Hand Therapy for Hand Pain

Hand Therapy is Highly Effective for Pain Management If you have hand or wrist pain and you want to avoid surgery, we have good news for you. A recent study showed that physical therapy for hand pain, specifically carpal tunnel, worked just as well as,... Read More

NEW Physical Therapy Videos on Instagram!

Your health is our priority. We value and appreciate our patients and that’s why we are aiming to provide you with valuable videos from our professional physical therapists! Due to the overwhelmingly positive response to our series of physical therapy... Read More

How to Fix Forward Head Posture

What is Forward Head Posture? And How to Fix It. Whether it comes as the result of working from home all day, staring down at a smartphone, or slouching on the couch, forward head posture is affecting individuals of all ages. At Twin Boro Physical Therapy... Read More